Health & Wellness Coaching
Our certified health coaches are trained and experienced in holistic nutrition, lifestyle, and total wellness. They work one on one with you to help you live a healthier and happier lifestyle by achieving long- lasting and sustainable wellness goals. Our coaching sessions are anything but uniform; the key is bioindividuality, or the idea that we are all unique. Your goals will become our goals for you - not the other way around.
~ FREE 30 Minute Initial Consultation (new clients only) ~
60 minute session ~ $75
*Package pricing available*
Meet Our Health Coaches
Hello, my name is Jamie and I am passionate about health and wellness. In addition to my various qualifications as a massage therapist, clinical skincare expert, and manual lymphatic drainage technician, I am also a certified Holistic Health Coach. I graduated in 2014 from the Institute for Integrative Nutrition, then became state certified as a Holistic Health Practitioner (CHHP). I believe firmly in the mind/body/soul connection and I help guide my clients through their healing process from a place of non-judgment and unconditional understanding.
My name is Katrina and I am so in love with what I do. I am certified through the Health Sciences Academy as a Nutritional Therapist and am a student at the Institute of Integrative Nutrition. I am experienced as a nutritional chef, so I am all about showing you how to to properly nourish your body! I guide my clients through their transformation in whatever way they need. Sometimes that means going along on grocery trips and demonstrating healthful cooking tips in my their homes. Other times, it's being available to talk when your journey gets stressful or confusing. My process is not set in stone, it is tailor made just for you.